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Chex® Breakfast-to-Go (1/2 Recipe)

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  • Prep 10 min
  • Total 25 min
  • Servings 7
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No time for a sit-down breakfast? Rely on a fruit and cereal munchy mix to power up your day.
Updated Aug 28, 2017
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Ingredients

  • 2 tablespoons sugar
  • 1/4 teaspoon ground cinnamon
  • 3 tablespoons butter or margarine
  • 1/2 cup Corn Chex™ cereal
  • 1/2 cup Rice Chex™ cereal
  • 1/2 cup Wheat Chex™ cereal
  • 1/2 cup Honey Nut Cheerios™ cereal
  • 1/3 cup toasted sliced almonds
  • 1/2 cup dried banana chips
  • 1/4 cup dried blueberries or raisins

Steps

  • 1
    In small bowl, mix sugar and cinnamon.
  • 2
    In medium microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in cereals and almonds until evenly coated. Microwave uncovered on High 2 minutes, stirring after 1 minute.
  • 3
    Stir in sugar mixture and banana chips until evenly coated. Microwave uncovered on High 1 minute. Spread on paper towels to cool, about 15 minutes. Place in serving bowl; stir in blueberries. Store in airtight container.

Tips from the Betty Crocker Kitchens

  • tip 1
    Store this hearty morning mix in small food-storage plastic bags for on-the-run mornings.
  • tip 2
    Each Chex® cereal adds its own oven-toasted flavor and special crunch, but you can use any combination of your favorite Chex® cereals.
  • tip 3
    Layer the mix with your favorite yogurt in a disposable covered container for a parfait-to-go!
  • tip 4
    Oven Directions: Heat oven to 300°F. In small bowl, mix sugar and cinnamon. In ungreased 13x9-inch pan, melt butter in oven. Stir in cereals and almonds until evenly coated. Bake uncovered 10 minutes. Stir in sugar mixture and banana chips until evenly coated; bake 10 to 15 minutes longer or until banana chips just begin to brown. Spread on paper towels to cool, about 15 minutes. Place in serving bowl; stir in blueberries. Store in airtight container.

Nutrition

180 Calories, 9g Total Fat, 2g Protein, 22g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
5g
24%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
130mg
6%
Potassium
95mg
3%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
10%
Sugars
10g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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